Easy Chicken Etouffee Recipe
This Chicken Etouffee recipe is the most heart and soul warming, delicious tasting incredible comfort food ever.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Heat 2 tsp. oil in a skillet over medium heat and brown the chicken on all sides. Cook for about 5 minutes, or until chicken is cooked through. Remove and set aside.
Lower the heat to medium low and add the animal fat and flour. Mix until a paste forms. Continue mixing until the roux turns a light brown, about 5-10 minutes.
Add the green pepper and onion and cook for 3-4 minutes, until vegetables start to soften. Add the chicken and tomatoes and stir to combine.
SLOWLY add the warm chicken stock and wine, just a small amount at a time, until a sauce starts to form. Continue adding the liquid while stirring. The sauce should be thick, but easily stir-able.
Add the Worcestershire sauce and Cajun seasoning and cook on medium low, simmering, for about 5 minutes. Remove from heat and serve over white rice. Garnish with green onions and hot sauce (optional).
Serving: 1cup | Calories: 476kcal | Carbohydrates: 45g | Protein: 23g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 89mg | Sodium: 347mg | Potassium: 620mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1435IU | Vitamin C: 23.9mg | Calcium: 52mg | Iron: 2.4mg