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Jar of mango lassi with almonds and straws scattered around.
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Mango Lassi

If you’ve ever had Mango Lassi then you’ll know just how delicious it is! Diced mango blended up with dairy to make a delicious milkshake-like drink.
Course Drinks
Cuisine Indian
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 183kcal

Ingredients

  • cups frozen mango chopped into chunks
  • 1 cup yogurt
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice
  • milk optional
  • almonds to garnish optional

Instructions

  • Put all the ingredients in a blender. Milk is optional. If you find it hard to blend the ingredients, add in milk, a little at a time.
  • Blend and serve.
  • Garnish with almonds (optional).

Notes

  1. If you find it hard to blend the ingredients, add in the milk, a little at a time. 
  2. To make this vegan friendly you can substitute vegan yogurt and almond milk.
  3. For fresh mango, be sure that the mango is ripe.
  4. You can also add some ice cubes to the drink to make sure it’s cool.
  5. Instead of honey, you can opt for sugar or agave.
  6. Not a huge fan of mango? Strawberry lassi is a great alternative to try! Simply swap the diced mango for strawberries.
  7. You can make your own frozen mangoes by dicing up fresh mango and then freezing it in a single layer on a parchment lined sheet pan. Once frozen, transfer it to a bag and store it in the freezer until ready to use. It's perfect for when you've got a bunch of ripe mangoes but not enough time to enjoy it all!
  8. If you have some cinnamon or cardamom powder, you can add a pinch to your lassi before blending!

Nutrition

Serving: 1glass | Calories: 183kcal | Carbohydrates: 33g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 58mg | Potassium: 411mg | Fiber: 2g | Sugar: 31g | Vitamin A: 1461IU | Vitamin C: 49mg | Calcium: 163mg | Iron: 1mg