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bowl of roasted zucchini and chickpeas garnished with green onions
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Warm Curried Chickpea Salad with Zucchini

Quick and easy to make and perfect for meal planning, this Curried Chickpea Salad is packed with incredible texture and flavor!
Course Salad
Cuisine American, Indian
Prep Time 10 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 106kcal

Ingredients

  • 3 medium zucchini cut in ½" pieces
  • 1-15 ounce can chickpeas rinsed and drained
  • 2 garlic cloves minced
  • ½ medium onion sliced
  • 1 tablespoon curry powder
  • 1 tablespoon garam masala
  • 2 teaspoons lemon juice
  • 3 teaspoons sea salt
  • 3 tablespoons olive oil
  • ¼ cup sliced green onions (optional for garnish)

Instructions

  • Preheat oven to 450F.
  • Place the zucchini, onions and chickpeas in a bowl.  
  • In a separate bowl, mix the olive oil, salt, curry powder, garam masala, garlic and lemon juice together.  
  • Pour the mixture over the zucchini mixture and mix well to coat the vegetables.
  • Roast for 25 minutes, stirring once halfway through. Veggies should be easily pierced by a fork and caramelized around the edges.
  • Garnish with green onions and serve.

Notes

  1. Roast for less time if you prefer a crisper texture to the zucchini;
  2. Add ¼ teaspoon of cayenne pepper for added spice;
  3. Substitute yellow squash for the zucchini if desired - or use a combination;
  4. Be sure to stir halfway through so the vegetables caramelize on all sides.

Nutrition

Serving: 0.5cup | Calories: 106kcal | Carbohydrates: 6g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 966mg | Potassium: 347mg | Fiber: 3g | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 22.2mg | Calcium: 34mg | Iron: 1.2mg