Sweet & Spicy Brussels Sprouts

bowls of spicy roasted brussels sprouts with charred edges

Sweet & Spicy Brussels Sprouts

These Sweet & Spicy Brussels Sprouts are roasted to get those delicious caramelized edges and tender insides, then tossed in a glaze of soy sauce, honey and spicy chili garlic sauce.

Course Side Dish

Cuisine American

Prep Time 10

Cook Time 30

Total Time 40

Servings servings

Calories 205kcal

Author Danielle Wolter

Ingredients

16 oz. Brussels sprouts halved
2 tbsp. olive oil (substitute coconut oil)
½ tsp. salt
¼ tsp. black pepper
1 tbsp. soy sauce
1 tbsp. chili garlic sauce
1 tbsp. honey

Instructions

Preheat the oven to 400 degrees.
Put your halved Brussels sprouts in a large mixing bowl and combine with the olive oil, salt and pepper. Spread them out on a parchment paper lined baking sheet.
Roast for 25 minutes.
Combine the soy sauce, honey and chili garlic sauce in a large bowl and mix.
Pour the roasted brussels sprouts into the bowl and toss to coat with the chili soy mixture. Serve.

Notes

Larger brussels sprouts will need more time to roast to cook through fully;
Make sure the Brussels sprouts are in a single layer when roasting them. If they overlap each other they will not caramelize like we want them to.
The brussels sprouts should be coated with olive oil to help them caramelize better;
Coconut oil can be substituted for olive oil if desired;
The recipe can be easily doubled or tripled.

Nutrition