Easy Air-Fried Polenta with Dreamy Mushroom Sauce
Crispy air-fried polenta topped with a rich, creamy mushroom sauce—this easy vegetarian recipe is perfect for weeknight dinners or comforting sides, ready in under 30 minutes!
Servings: 4 people
Calories: 57kcal
Ingredients
- 18 oz tube of Polenta
- Salt and pepper
- Cooking oil spray
- ¼ cup ¼” diced yellow onion
- 1 tablespoon of minced garlic
- 1 tablespoon of cooking oil
- 12 oz sliced mushrooms if using button mushrooms use less water
- 1 can of mushroom soup with ½ can of water. you can use milk for a thicker richer sauce
Instructions
- Slice Polenta into ¼:” slices. Lightly season with salt and pepper. Spray lightly with cooking oil. Place a single layer in the air-fryer. Cook at 375 degrees for 17 minutes. Flip after 10 minutes.
- Add cooking oil in saucepan on medium heat. Add onions and garlic once oil is hot. Sauté onion and garlic till onions start to become transparent.
- Add mushrooms and sauté till tender.
- Once mushrooms are tender add soup and water to saucepan. Heat for about 5 minutes or the soup is at the desired temperature.
- Place cooked polenta on a plate and top with mushroom sauce.
Video
Nutrition
Calories: 57kcal | Carbohydrates: 4g | Protein: 3g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 0.01mg | Sodium: 7mg | Potassium: 293mg | Fiber: 1g | Sugar: 2g | Vitamin A: 0.5IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 0.5mg