Homemade chicken breakfast sausage
This Homemade Chicken Breakfast Sausage is juicy, flavorful, and made with simple ingredients like fresh sage, green onions, and Herbs de Provence. A healthier alternative to store-bought sausage that’s perfect for meal prep, brunch, or busy mornings. Easy, freezer-friendly, and ready in minutes!
Servings: 8 patties
Calories: 85kcal
Equipment
- 1 large skillet
- measring tools
Ingredients
- 1 pound ground chicken or turkey
- 1 tablespoon garlic ground
- 3 tablespoons green onions ¼" cut
- ½ teaspoon creole seasoning
- 2 teaspoons herbs of Provence
- 1 tablespoon fresh sage chopped
Instructions
- Add all ingredients to a mixing bowl.
- Using your hands, gently mix the sausage mixture until combined. Shape into eight balls and place on a parchment-lined baking sheet.
- Heat 2 teaspoons of the oil in a large skillet over medium heat. Flatten each ball into a 3-inch-wide patty and place in the preheated skillet. Cook the chicken sausage patties on each side until browned and cooked through, 6 to 8 minutes. Transfer to a lined plate. Repeat with the remaining oil and chicken sausage patties. Serve warm.
Video
Notes
- Don’t overmix: Overworking the meat can make the patties tough. Mix just until combined.
- Use a thermometer: Chicken sausage is fully cooked at 165°F.
- Meal prep friendly: Make a double batch and freeze for easy breakfasts.
- Switch it up: Swap sage for thyme or rosemary for a slightly different flavor profile.
Nutrition
Serving: 1patty | Calories: 85kcal | Carbohydrates: 1g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 49mg | Sodium: 35mg | Potassium: 312mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg