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This chicken feet bone broth is ultra rich, delicious and filled with tons of nutrients like collagen, amino acids and other healthy minerals. Plus, it's a great way to use the whole animal when we cook without wasting anything.
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Chicken feet may sound weird for many Americans, but they are actually quite amazing. And I think it's important that we use the whole animal when we cook.
Whether you're using them to make this broth, this delicious chicken feet soup, fried chicken feet or these dim sum braised chicken feet, they are packed full of all kinds of healthy nutrients and minerals, and are wonderfully rich and gelatinous.
Plus, chicken feet are so cheap, they are just perfect to use to make wonderfully gelatinous bone broth! Cooking them for a long period of time at low heat allows the collagen to come out of the bones.
If you are looking for a bone broth the gels well, this is the broth for you!
And of all the chicken parts, the feet are actually the best to make bone broth with because of all the small (easy to break down) bones, tendons and cartilage.
You can also just add chicken feet to other broths (like this crockpot chicken broth or this Instant Pot chicken bone broth) to add an extra richness.
You can also make beef bone broth easily with beef bones!
Jump to:
What is Bone Broth?
Bone broth is a cooking liquid made from simmering bones (chicken, beef, pork, etc.) for many hours to allow the bones and cartilage to break down.
What Is the Difference Between Bone Broth and Stock?
Well, bone broth and stock are essential the same thing – the process of simmering bones and over the long term to get nutrients and collagen. What differs is the time.
Bone broth is typically simmered for many hours, while stock is simmered for less time. Regular chicken broth is typically made with just meat, vegetables and aromatics, and has a much lighter texture and flavor.
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Bone Broth Benefits
Some of you may wonder whether chicken bone broth heals the gut. Well, I can’t tell you for sure as I am no doctor, however the collagen, glycine, and amino acids have been said to help in inflammation of the gut.
It has been recommended to drink 8 ounces of bone broth a day to help with this inflammation. But again, not a doctor here. All I know is it makes me feel good and it’s so delicious.
And if you’re going to start drinking this every day as part of a diet, why waste money on the store bought kinds? I have been drinking bone broth every day for weeks and am loving it.
Do You Have to Peel Chicken Feet for Bone Broth?
If you get chicken feet that still have the yellow peel on them, you may want to peel them before making the broth. However, you can leave the skin on if you plan on straining the broth well.
To remove the skin, soak them in a vinegar and water mixture for 10-15 minutes, then peel away the skin. You can also dip in boiling water.
Ingredients
The full list of ingredients and amounts can be found in the recipe card at the bottom of the post.
I typically buy my chicken feet from the Asian market, but you may also be able to get them at the farmer's market or your local butcher.
Apple cider vinegar helps the bones and cartilage break down faster.
Step By Step Instructions
Clean the chicken feet very thoroughly under cool water and remove any nails (optional) if they are still on.
*you can leave the nails on if you'd like, as long as you make sure they are clean
Combine all the ingredients in a Dutch oven or stock pot and cover with water.
Heat to boiling, reduce heat to low, cover and simmer on low for 8-12 hours.
Periodically open the lid and scrape off any scum that has risen to the surface.
Strain thoroughly through a mesh strainer. You may want to strain more than once if you want ultra clear broth.
Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 12 months.
Instant Pot Chicken Feet Bone Broth Instructions
This chicken feet bone broth can also be made in the Instant Pot. Combine all ingredients in the pot and cover with water (right below the max fill line).
Pressure cook on high for 4 hours. Let pressure release naturally.
Strain thoroughly through a mesh strainer. You may need to strain more than once to get clear broth.
Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 12 months.
Slow Cooker Chicken Feet Born Broth Instructions
Combine all the ingredients in a slow cooker and cover with water about 1" above the ingredients (about 12 cups).
Cook on low heat for 24 hours.
Strain thoroughly through a mesh strainer. You may need to strain more than once to get clear broth.
Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 12 months.
Expert Tips
- Scrub the feet thoroughly before cooking to make sure they are clean.
- Note that I do not add salt to this bone broth recipe. When I use this chicken bone broth in other recipes, I like to adjust the salt as necessary for specific recipes. If you are drinking it straight, you will want to salt it to taste, otherwise it will taste bland. I don’t recommend adding salt during the cooking process as the salt concentration becomes very high.
- For a completely smooth bone broth, strain through a sieve. Personally I use a finely woven wire mesh strainer, but I don’t need a perfectly smooth broth. You can strain it more than once if necessary. You can strain several times to get ultra clear broth.
- Freeze the broth in ice cubes and store in freezer bags to make it easy to use later. You can also freeze in 1 cup portions for ease of use as well.
- You can leave the vinegar out if you prefer and your results will still come out well.
- You can make the broth with frozen chicken feet. Just add them right to the pot!
- When cooking on the stovetop, periodically scrape off any scum that has risen to the top of the pot.
- To remove the skin, soak them in a vinegar and water mixture for 10-15 minutes, then peel away the skin. You can also plunge them in boiling water for 5-10 minutes.
How To Freeze Bone Broth
Let the broth cool slightly and pour into ice cube trays. Place in the freezer. Once frozen, place the ice cubes in large freezer bags and store for up to a year
This enables you to use smaller amounts of the bone broth as necessary. You can also freeze it in 1 cup containers, or just freeze the whole batch in a freezer safe container (not recommended unless you plan to thaw it all out at once). Store it for up to a year.
How to Use Chicken Feet Bone Broth
This chicken feet bone broth can be used in any recipe that calls for chicken broth. Try it in some of these recipes:
- Wonton Noodle Soup
- Chicken Congee
- Sizzling Rice Soup
- Braised Beef Short Ribs
- Coconut Jasmine Rice
- Instant Pot Lemon Chicken
- Roasted Butternut Squash Soup
You may also want to try some of these great ideas:
- Use it in place of water when cooking rice
- Cook vegetables in it
- You can just drink it. Just add some salt and pepper and sip away – it’s incredible!
- Use it braising meats like braised pork shanks, Instant Pot lamb shanks
Frequently Asked Questions
Chicken feet bone broth has anti-inflammatory properties and is also packed full of collagen, glycine, and amino acids.
You will want to remove the yellow skins from the chicken feet. The easiest way is to plunge them in boiling water for 5-10 minutes, let cool, then peel the skin off.
Chicken feet are very rich in collagen which is great for hair, skin and nails. And of all the chicken parts, the feet are actually the best to make bone broth with because of all the small (easy to break down) bones, tendons and cartilage.
A 1 cup serving of chicken feet bone broth has about ~8-10 grams of protein.
*Note I am not a nutritionist
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Recipe
Chicken Feet Bone Broth
Ingredients
- 1 ½ pounds chicken feet
- 1 bunch green onions
- 1 ½ teaspoon black peppercorns
- ⅛ cup apple cider vinegar
Instructions
- Clean the chicken feet very thoroughly under cool water and remove any nails if they are still on.
- Combine all the ingredients in a Dutch oven and cover with water.
- Heat to boiling, reduce heat to low, cover and simmer on low for 8-12 hours.
- Strain thoroughly through a mesh strainer. Strain more than once if necessary.
- Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 6 months.
Instant Pot Instructions:
- Combine all ingredients in the pot and cover with water (below the max fill line).
- Pressure cook on high for 4 hours. Let pressure release naturally.
- Strain thoroughly through a mesh strainer. You may need to strain more than once to get clear broth.
- Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 12 months.
Slow Cooker Instructions:
- Combine all the ingredients in a slow cooker and cover with water about 1" above the ingredients (about 12 cups).
- Cook on low heat for 24 hours.
- Strain thoroughly through a mesh strainer. You may need to strain more than once to get clear broth.
- Store in a covered container in the fridge for up to 3 days, or freeze in ice cubes and store in a freezer bag for up to 12 months.
Expert Tips:
- Scrub the feet thoroughly before cooking to make sure they are clean.
- Note that I do not add salt to this bone broth recipe. When I use this chicken bone broth in other recipes, I like to adjust the salt as necessary for specific recipes. If you are drinking it straight, you will want to salt it to taste, otherwise it will taste bland. I don’t recommend adding salt during the cooking process as the salt concentration becomes very high.
- For a completely smooth bone broth, strain through a sieve. Personally I use a finely woven wire mesh strainer, but I don’t need a perfectly smooth broth. You can strain it more than once if necessary. You can strain several times to get ultra clear broth.
- Freeze the broth in ice cubes and store in freezer bags to make it easy to use later. You can also freeze in 1 cup portions for ease of use as well.
- You can leave the vinegar out if you prefer and your results will still come out well.
- You can make the broth with frozen chicken feet. Just add them right to the pot!
- When cooking on the stovetop, periodically scrape off any scum that has risen to the top of the pot.
- To remove the skin, soak them in a vinegar and water mixture for 10-15 minutes, then peel away the skin. You can also plunge them in boiling water for 5-10 minutes.
Bea
Instructions easy to understand.
Danielle
Good, I'm glad they were helpful!
PamG
I understand scrubbing the feet, but why remove the nails? (And skin)
Danielle
You could technically leave the nails and skin on for cooking the stock if you plan on straining it well. I actually have an update of this post coming out in February where I keep it optional 🙂
Amy
Hi,
I had the same question as Pam. I thought, oh no, whenever I've made this I never removed the nails. I guess I figured boiling and canning it would kill any bacteria but is there particular food safety concern about the nails?
Thank you for your site!
Danielle
No, there is no safety concern! You can def cook with the nails, I just find some people don't like the though of leaving the nails on 🙂
Shelly Siegel
Will you get the same nutrients out of the chicken feet if you cook them in cheese cloth?
Danielle
Yes, you should be able to extract the same benefits as the collagen breaks down.
Noboddy
Hey there! Great article, very simple! I had a question about chicken feet bone broth.
I only have a 2 quart crock pot (I plan I getting a bigger one, but $$ is extremely tight), so it doesnt make much.
Right now, I have some cooking.
I have managed to get about 2 pounds of chicken feet in it, plus garlic, plus half an onion, and a small bit of ginger and water in it, and after 2 hours, it finally got to a hard simmer.
I left this cooking since about 5pm yesterday, and now its 10:00 am in the morning right now.
Its reduced so much and I know its gonna end up being like two cups of broth and that's it.
I wanted to ask:
would it be ok to strain out the bones and onion, etc. right now, put just the bones and water back in the crock, fill it with more hot water, and continue to simmer to get more broth? R is that a dumb idea? Thank you!
Danielle
Yes, you can totally do that!! I do it all the time and it's a great way to get the most out of your bones 🙂
Jacqueline
When researching recipes for bone broth I’ve seen some that say to roast the bones/feet first. Should I do this before simmering?
Danielle
It depends on the flavor you want. If you'd like your broth to have a more roasted flavor, then go ahead and roast. But you definitely don't have to. I don't do it for chicken feet as I don't really feel like it adds much of that roasted flavor since the feet have such small bones.
Vicki
Can I pressure can the broth?
Danielle
Yes, definitely! I don't can myself, but if you have the skills and knowledge to pressure can, you can certainly do it with this!
SM
If I’m making this in a pressure cooker.. how much / cups of water should I use per your ingredients listed above?
Thanks!
Danielle
You can fill it up about 1-2 inches below the max fill line in a 6 quart. That should cover the chicken feet. If using an 8 quart, I'd just make sure they are covered by 1-2 inches.
MaryAnne
I made thee chicken bone broth with chicken feet, onions, carrots and celery. The stock was similar to jello inconsistency, but had no chicken taste or aroma. Is this normal?
Danielle
It should have a pretty noticeable chicken flavor. I would try some in a cup with some salt added and see if the salt helps bring out the chicken flavor?
Melody
Weird question, but are the feet supposed to fall apart while simmering? I had simmered for about 3 hours but they were still fully intact. I realized I had forgotten the apple cider vinegar so I added that and an hour later they are still intact although now they look like they may start falling about soon. Should have keep simmering until they fall apart?
Danielle
No, they don't need to fall apart. They might depending on the feet, but mine don't always fall apart. The collagen is still being released even if they are not falling apart, so your broth will still be awesome!
Melody
Thank you! You are right. This morning the bone broth was like jello! Perfect and delicious.
Danielle
That's great! I'm glad it turned out well. It's one of my favorite bone broths.